Supersuperstar
A show for misfits, rebels and rebels who are looking for their place in the world. Maslow's 'Hierarchy of Needs' places the need to feel a sense of belonging as an essential human need. Stick around to find out how you can not only find your place in the world but do it while staying true to yourself and finding financial, emotional, social and spiritual success along the way.
Supersuperstar
Ep 2 - How to take control of your emotions
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Suzanne
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Season 1
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Episode 2
Does fear paralyze you? Do you lash out in anger when you feel threatened or insulted? Do you feel defeated when someone makes fun of you?
It doesn't have to be like that. There is a way to stop letting your emotions control you and your life.
Episode highlights:
- Our thoughts are habitual and literally burned into our brains
- Trying to control how we feel isn't the answer
- How to stop and choose differently in the moment
If you want to hear more and get more content you can find me here:
Website: www.calminthejungle.com
Instagram: @calminthejungle
Facebook: www.facebook.com/calminthejungle
p.s Sorry for the horrible quality of the audio. I'm recording in less than ideal conditions which I'm working on improving! Hang in there with me. It's gonna get sooo much better!