Everyone has that other voice in their head that criticizes and discourages them from expressing themselves in an authentic way. There's a way to deal with these voices that is not only fun but effective too.
In this episode I'll tell you:
You can find Dr. Steven C Hayes books here or at your local independent book stores (they're always happy to order for you so please support your independent stores)
The Happiness Trap (How to stop struggling and start living - Amazon
A Liberated Mind - how to pivot towards what matters - Amazon
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